Mattresses for Back Pain

Sleeping well with a sensitive back starts with a mattress that is both comfortable and well supported. Our mattresses for back pain follow the curves of your body: reinforced support in the centre, where your hips weigh the most, and a surface that gently cradles your shoulders. Your spine keeps its natural position all night, so you wake up feeling better.

Eco-friendly latex, memory foam with ergonomic zones or pocket-spring hybrid: every Avanti model comes in three firmness levels to match your sleep position. All are handmade in Saint-Narcisse, Quebec.

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What a mattress should do for your back

A good mattress for back pain isn't the firmest or the softest: it's the one that keeps your spine straight. Too soft, and it lets your hips sink. Too firm, and it creates pressure points at your shoulders and hips. Three things make the difference:

Reinforced centre support

Where your back and hips carry about 75% of your body weight.

Distinct support zones

Firmer under your lower back, softer under your shoulders.

A comfort layer

That hugs your body's curves and relieves pressure points.

What firmness for your sleep position?

Sleep positionRecommended firmnessWhy
SideSoft to medium-firmYour shoulders and hips sink in enough to keep your spine straight
BackMedium-firm to firmYour lower back curve stays supported, without pressure
StomachFirmYour hips don't sink and arch your lower back
CombinationMedium-firmThe most versatile compromise

For detailed advice by position, including how to choose a pillow, read our guide to mattresses for back pain.

Our most popular models for back support

LATEXTRA collection

Eco-friendly latex, harvested from the rubber tree, provides responsive support that spreads your weight across the entire surface. It's an ideal choice for people with back problems, and it's also suitable for people allergic to dust mites. The Latex4 pairs 4 in. of latex with 7 in. of support foam.

LUX collection

Up to 1,020 pocket springs with centre reinforcement for better posture while you sleep. These models are a favourite among people with chronic back pain.

REVE collection

800 pocket springs for consistent postural support, under a layer of copper-infused SeeU latex that provides muscle relief.

Vita and Coolgel1 (COOLGEL collection)

The Vita features memory foam with 7 ergonomic zones. The Coolgel1 targets the lumbar area with a cooling gel and rests on 9 in. of 5-zone support foam.

Torn between latex and memory foam for your back? Our latex vs memory foam comparison will help you choose.

Signs your mattress no longer supports your back

  • You wake up with stiffness in your lower back that fades during the day.
  • You often change positions during the night.
  • There are visible dips where you sleep.
  • You sleep better at a hotel or at friends' and family's homes.

How long should you keep a mattress? Our article on mattress lifespan has the answers.

Why choose Avanti for your back

Handmade in Quebec since 1995, in our Saint-Narcisse factory.

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Support that lasts: our mattresses are designed for at least 10 years of normal use, with a warranty of up to 10 years depending on the model.

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Stable edges on our hybrids, thanks to a rigid 3 in. perimeter.

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Certified foams CertiPUR-US® and OEKO-TEX® Standard 100.

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Pair it with an adjustable bed to raise your upper body or legs.

Try before you choose

Your back is unique: lie down for a few minutes in your usual position before you decide. Our retailers will help you compare models and firmness levels.

Find an Avanti retailer near you

Frequently asked questions

Another question? Our team is here to help at 1 800 315-4080.

What firmness should you choose if you have back pain?

Medium-firm is often the best place to start, since it supports your lower back without creating pressure points. Then adjust for your position: softer if you sleep on your side, firmer if you sleep on your stomach.

Latex or pocket springs for back pain?

Both work well. Latex offers responsive, breathable support. Pocket springs with a reinforced centre target the hips and adapt to your body's shape. Our REVE and LUX hybrids combine the two.

Can a mattress that's too firm make back pain worse?

Yes. A mattress that's too firm for your body type keeps your shoulders and hips from sinking in, which creates pressure points and throws your spine out of alignment.

How long does it take to get used to a new mattress?

Allow a few weeks. During that time, your body adjusts to the new support, especially if your old mattress was sagging.